How to Practice Self-Care

How to Practice Self-Care

Practicing self-care can help alleviate the psychological distress and anxiety caused by the pandemic and prevent lasting adverse psychological outcomes. The Canadian Mental Health Association recommends self-care as a coping strategy. According to award-winning...
Egg-free Lemon Cookie

Egg-free Lemon Cookie

2C AP flour 1t baking soda Pinch of salt 1/3 C brown sugar ½ C margarine (oil based) 1 lemon zest 1 T lemon juice 1 C unbleached all-purpose flour 1 C whole wheat flour ½ teaspoon baking powder ½ C margarine 2 T brown sugar 3 T aquafaba 1 lemon zest 1 T lemon juice...